Showing 91 to 94 of 94 for search: *:*
Fats in Food (Fraser Health) [English] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
Catalogue Number:
262559Getting the facts on fibre (Fraser Health) [English] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
262569Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
262563Plant Proteins [English] Permalink Public
One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)
Catalogue Number:
266164Showing 91 to 94 of 94 for search: *:*
Narrow Search
-
Language
EnglishSpecific Collections
Cardiac ServicesDemographic
All
Disorders and Conditions
- Heart Diseases (62)
- Heart Arrhythmia (11)
- Diet and Nutrition Disorders and Conditions (8)
- Surgery (6)
- Heart Failure (5)
- Safety and Injury (3)
- Bacterial Infections (2)
- Mental Health and Behaviour (2)
- Blood Diseases and Disorders (1)
- Diabetes Mellitus (1)
- Lung Diseases (1)
- Pain (1)
- Palliative/Hospice (1)
- Vascular Disease (1)
Body Location
- Blood, Heart and Circulation (74)
- Multiple Systems (6)
- Bones, Joints, and Muscles (2)
- Lungs, Breathing, and Airways (2)
- Digestive System (1)
- Endocrine System (1)
- Mouth and Dental (1)
- Skin, Hair, and Nails (1)
Diagnosis and Therapy
- Prevention and Wellness (19)
- Surgery and Procedures (18)
- Diagnostic Tests and Medical Equipment (13)
- Drug, Fluid and Nutrition Therapy (12)
- Rehabilitation and Recovery (10)
- Symptoms (10)
- Complementary and Alternative Therapies (9)