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Guide to Heart-Healthy Label Reading (Fraser Health) [English] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Your Heart Surgery Journey – Your Surgery and Hospital Stay (Royal Columbian Hospital) [English] Permalink Public

This booklet describes how the open heart surgery is done and what to expect right after and for the first few days after surgery. Depending on the type of surgery, you also get one of these booklets: After Heart Bypass Surgery, After Heart Bypass and Valve Surgery, After Heart Valve Surgery and/or Aneurysm Repair. (English) Colour