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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Catalogue Number:
262234
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7 Day Meal Plan - 45 gram Carbohydrate [English] Permalink Public

Suggested weekly meal plan and grocery shopping list to maintain 45 gram carbohydrate meals. (English) Colour

Catalogue Number:
262255
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Healthy Snack Ideas (Fraser Health) [English] Permalink Public

List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour

Other Languages (See All Related)

English (262246), Punjabi (266013)

Catalogue Number:
262246
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Take part in your recovery. [English] Permalink Public

You play an important part in your recovery from surgery. Do deep breathing, coughing, exercising in bed, and walking to prevent pneumonia and blood clots. This sheet explains how to do these important exercises: Deep breathing, Coughing, Leg exercises, and Walking. (English) Colour

Other Languages (See All Related)

English (264043), Italian (264048), Chinese - Traditional (264057), Chinese - Simplified (264058), Punjabi (264059)

Catalogue Number:
264043
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Fabulous Fibre: South Asian (Fraser Health) [English] Permalink Public

What is Fibre?Includes parts of plant foods that your body can’t digest or absorb. Why is fibre important? It keeps bowels regular, may help keep you full longer and helps with weight and blood sugar control. (English) Colour

Catalogue Number:
265667
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Lunches to Go (Fraser Health) [English] Permalink Public

Handout describes nutritious and varied ideas for healthy lunches including versatile ideas for fruits & veggies, alternatives to sandwiches, practical ways to add milk and milk alternatives to lunches as well as ways to keep lunches safe. (English) Black & White

Other Languages (See All Related)

English (265341), Arabic (265525), Punjabi (265864)

Catalogue Number:
265341
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Magnetic Resonance Information (MRI) for Patients with Non-Conditional Implantable Cardiac Electronic Device (ICED) (Fraser Health) [English] Permalink Public

We are giving you information about this procedure because you have an implantable cardiac electronic device (ICED) (permanent pacemaker or implantable cardioverter defibrillator) that has not been designed to operate in the MRI scanner. We want you to make an informed decision about consent to this scan. (English) Colour

Catalogue Number:
267866
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Welcome to the General Rehabilitation Unit (Fraser Health) [English] Permalink Public

Patient Information about the General Rehabilitation Unit, including what to expect when you arrive, personal items to bring with you, education and therapies provided, how you can be involved in your care, who the members of the health care team are, how you can involved family and friends in your care, visitor information, and a going home checklist. (English) Colour

Catalogue Number:
264015
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Sodium and Kidney Disease [English] Permalink Public

Dietary information to control sodium (salt) levels to promote healthy kidney function. (English)

URL:
http://www.bcrenal.ca/resource-gallery/Documents/S...

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Diabetes What to do for my health [English] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (English) Colour

Other Languages (See All Related)

English (264462), Chinese - Traditional (264465), Chinese - Simplified (264466), Punjabi (264464)

Catalogue Number:
264462
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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