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Live 5-2-1-0 Four Simple Guidelines for Raising Healthy Children [Korean] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (Korean) Colour

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Healthy Snacks for Adults [Korean] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Korean)

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Baby's First Foods [Korean] Permalink Public

HealthLinkBC Health File information about baby's first foods including foods from birth to 6 months of age, solid foods, foods from 6 to 8 months of age, foods from 9 to 12 months of age, cow's milk, tips for healthy and enjoyable meals and safety tips. Number 69c. (Korean)

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Mercury in Fish [Korean] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (Korean)

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Food Safety for Fresh Fruits and Vegetables [Korean] Permalink Public

HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. (Korean)

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Iron and Your Health [Korean] Permalink Public

HealthLinkBC Health File information about iron and your health including the importance of iron, recommended amount of iron per day, and iron supplements. Number 68c (Korean)

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Iron in Foods [Korean] Permalink Public

HealthLinkBC Health File information about iron found in foods. Number 68d (Korean)

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Reducing Risk of Food Allergy in Your Baby [Korean] Permalink Public

HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (Korean)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Nitrates in Well Water [Korean] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Korean)

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Pregnancy and Nutrition: Folate and Neural Tube Defects [Korean] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including overview and importance of folate and folic acid, how common are neural tube defects, recommended dietary allowance, and risks. Number 38c. (Korean)

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https://www.healthlinkbc.ca/sites/default/files/do...

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