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Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public
Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour
Other Languages (See All Related)
English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)
Catalogue Number:
264939Body Location:
- Multiple Systems
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Older Adult Health
Keywords:
- Seniors,
- Sleep,
- Hygiene,
- Difficulty,
- Insomnia,
- Sleeplessness,
- Clinic,
- Specialized,
- Problems,
- Habits,
- Geri,
- Routine
Demographic:
- Older Adults
Program:
- Older Adult
Format:
BookletRevision Date:
April 14, 2016References:
http://www.heretohelp.bc.ca/wellness-module/wellness-module-6-getting-a-good-nights-sleep www.sleepfoundation.org www.nhlbi.nih.gov/sleep http://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm http://nihseniorhealth.gov/sleepandaging/sleepingwell/01.html https://www.nia.nih.gov/health/publication/good-nights-sleepReproduction Rights:
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Language
PunjabiDemographic
Older AdultsBody Location
Multiple Systems
Disorders and Conditions
- Older Adult Health (17)
- Diet and Nutrition Disorders and Conditions (2)
- Pain (2)
- Bacterial Infections (1)
- Drug Information (1)
- Immunizations (1)
- Injuries and Wounds (1)
- Mens Health (1)
- Palliative/Hospice (1)
- Safety and Injury (1)
- Stroke (1)
- Substance Use (1)
- Trauma (1)
- Viral Infections (1)
- Womens Health (1)
Diagnosis and Therapy
- Prevention and Wellness (13)
- Rehabilitation and Recovery (5)
- Complementary and Alternative Therapies (4)
- Symptoms (2)
- Diagnostic Tests and Medical Equipment (1)
- Drug, Fluid and Nutrition Therapy (1)
Specific Collections
- Older Adult (8)
- End of Life - Palliative (5)
- Advance Care Planning (4)
- Cardiac Services (4)
- Critical Care (4)
- Emergency (4)
- Home Health (4)
- Long Term Care and Assisted Living (3)
- Medicine (1)
- Mental Health and Substance Use (1)
- Nutrition (1)
- Rehabilitation (1)
- Renal (1)