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Iron and Your Health [Punjabi] Permalink Public
HealthLinkBC Health File information about iron and your health including the importance of iron, recommended amount of iron per day, and iron supplements. Number 68c. (Punjabi)
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Iron in Foods [Punjabi] Permalink Public
HealthLinkBC Health File information about iron found in foods. Number 68d. (Punjabi)
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Meal and Snack Ideas for Your 1 to 3 Year Old Child [Punjabi] Permalink Public
HealthLinkBC Health File information about meal and snack ideas your 1 to 3 year old toddler including ideas for ealthy and enjoyable meals and snacks and safety tips. Number 69e. (Punjabi)
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Pregnancy and Nutrition: Folate and Neural Tube Defects [Punjabi] Permalink Public
HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Punjabi)
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Prevent Choking in Babies and Young Children: For Child Care Providers [Punjabi] Permalink Public
HealthLinkBC Health File information about preventing choking in babies and young children including choking symptoms and safety tips. Number 110b. (Punjabi)
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Eczema and Food Allergy in Babies and Young Children [Punjabi] Permalink Public
HealthLinkBC information about eczema and how to care for skin of babies and young children who are more likely to get eczema. It describes the differences between eczema and the skin symptoms of food allergy. It also explains ways to control eczema and help prevent food allergy. (Punjabi)
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Healthy Eating and Healthy Aging for Adults [Punjabi] Permalink Public
HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Punjabi)
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Healthy Eating for Seniors [Punjabi] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)
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https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
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Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [Punjabi] Permalink Public
The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (Punjabi)
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Allergy Safe Child Care Facilities [Punjabi] Permalink Public
HealthLinkBC Health File information about allergy safe child care facilities, food allergy, symptoms, reactions, and treatment. Number 100c. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
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