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Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public
Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour
Other Languages (See All Related)
English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)
Catalogue Number:
264939Body Location:
- Multiple Systems
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Older Adult Health
Keywords:
- Seniors,
- Sleep,
- Hygiene,
- Difficulty,
- Insomnia,
- Sleeplessness,
- Clinic,
- Specialized,
- Problems,
- Habits,
- Geri,
- Routine
Demographic:
- Older Adults
Program:
- Older Adult
Format:
BookletRevision Date:
April 14, 2016References:
http://www.heretohelp.bc.ca/wellness-module/wellness-module-6-getting-a-good-nights-sleep www.sleepfoundation.org www.nhlbi.nih.gov/sleep http://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm http://nihseniorhealth.gov/sleepandaging/sleepingwell/01.html https://www.nia.nih.gov/health/publication/good-nights-sleepReproduction Rights:
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PunjabiDemographic
Older AdultsDiagnosis and Therapy
Prevention and Wellness
Disorders and Conditions
- Older Adult Health (16)
- Safety and Injury (8)
- Bone and Joint Diseases and Disorder (6)
- Diet and Nutrition Disorders and Conditions (3)
- Heart Diseases (3)
- Kidney (Renal) Diseases and Conditions (3)
- Mental Health and Behaviour (3)
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- Palliative/Hospice (2)
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- Drug Information (1)
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- Infections (1)
- Liver Diseases (1)
- Pain (1)
- Stroke (1)
- Surgery (1)
- Viral Infections (1)
Body Location
- Multiple Systems (13)
- Bones, Joints, and Muscles (8)
- Blood, Heart and Circulation (6)
- Lungs, Breathing, and Airways (4)
- Kidneys and Urinary System (3)
- Mental Health (3)
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- Skin, Hair, and Nails (1)
Specific Collections
- Older Adult (21)
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