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Hand Washing: Help Stop the Spread of Germs [Punjabi] Permalink Public

HealthLinkBC Health File information providing and overview about hand washing. Number 85. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Tetanus, Diphtheria, Pertussis, Polio (Tdap-IPV) Vaccine [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about diphtheria, tetanus, pertussis, polio, (Tdap-IPV)vaccine including benefits, and possible reactions to the vaccine. Number 15a. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Japanese, Korean, Punjabi, Russian, Spanish, Tagalog, Tigrinya, Ukrainian, Vietnamese

Heart Healthy Eating Guidelines [Punjabi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Punjabi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Getting Ready for Surgery Checklist (Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

This checklist provides information to help you prepare for your surgery. (Punjabi) Colour

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English (264647), Arabic (264639), Chinese - Simplified (264640), Chinese - Traditional (264641), Farsi (264643), French (267898), Hindi (267899), Korean (264642), Punjabi (264644), Spanish (267900), Vietnamese (264645)

Chronic Pain (Fraser Health) [Punjabi] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (Punjabi) Colour

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English (264396), Punjabi (264953)

Vancomycin-Resistant Enterococci (VRE) [Punjabi] Permalink Public

HealthLinkBC Health File information about Vancomycin-Resistant Enterococci (VRE). Number 74. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public

Overview on healthy whole grains. (Punjabi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour

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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Intensive Care Unit - Visitor Information (Royal Columbian Hospital) [Punjabi] Permalink Public

This pamphlet provides some practical information for family and visitors of ICU patients at Royal Columbian Hospital including general policy and visitation guidelines. (Punjabi) Colour

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English (253924), Chinese - Simplified (266038), Chinese - Traditional (266039), Punjabi (266037)