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Feeding Your Baby: Samples Meals for Babies 6 to 12 Months of Ages [Punjabi] Permalink Public
HealthLinkBC information about sample meals for babies who are 6 - 12 months of age. This sample meal ideas and portion sizes are to be used as a guide only. Let your baby decide how much to eat. (Punjabi)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Healthy Eating and Healthy Aging for Adults [Punjabi] Permalink Public
HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Punjabi)
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https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
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Healthy Eating for Seniors [Punjabi] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)
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https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
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Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [Punjabi] Permalink Public
The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (Punjabi)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Healthy Snacks for Adults [Punjabi] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Punjabi)
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https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Punjabi] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Recipes for Your Baby 6 to 9 Months Old [Punjabi] Permalink Public
HealthLinkBC information on preparing foods for your 6 to 9 months old baby and includes some simple recipe ideas. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Recipes for Your Baby 9 to 12 Months Old [Punjabi] Permalink Public
HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi, Vietnamese
Food Safety: Instructions on Food Labels [Punjabi] Permalink Public
HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (Punjabi)
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Canada's Food Guide Snapshot [Punjabi] Permalink Public
This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)
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https://www.canada.ca/content/dam/hc-sc/documents/...Other Languages (See All Related)
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