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Fibre and Your Health [Punjabi] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Iron in Foods [Punjabi] Permalink Public
HealthLinkBC Health File information about iron found in foods. Number 68d. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Healthy Snack Ideas (Fraser Health) [Punjabi] Permalink Public
List of healthy snacks that contain approximately 15 grams of carbohydrates. (Punjabi) Colour
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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)
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266013Your Medication Plan for Sick Days [Punjabi] Permalink Public
Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (Punjabi) Colour
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English (266504), Chinese - Traditional (266505), Punjabi (266506)
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266506Dietitian Services - HealthLink BC [Punjabi] Permalink Public
811 Dietitian services and specialized program areas. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
South Asian Meal Plan for Diabetes - 30 gram Carbohydrate [Punjabi] Permalink Public
This meal plan has ideas for meals that each have 30 grams of carbohydrates. Meals are made from typical South Asian foods. This resource is helpful for people with diabetes who enjoy South Asian foods. (Punjabi) Colour
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English (266067), Hindi (267917), Punjabi (267916), Urdu (267918)
Catalogue Number:
267916Canada's Food Guide Snapshot [Punjabi] Permalink Public
This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)
URL:
https://www.canada.ca/content/dam/hc-sc/documents/...Other Languages (See All Related)
English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese
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