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Get Up, Get Dressed, Get Moving (Poster B) Extra Large (Fraser Health) [English] Permalink Public

We are committed to help you remain as active and independent as possible while you are in the hospital. Staying active improves breathing, appetite, sleep, and mood. Staying active reduces the chances of weakness, fatigue, dizziness, confusion, falls, and bed sores. Sit up as much as possible, change into clothes during the day, and take time each day to do some gentle exercise. (We thank Cardiff and Vale University Health Board for kindly agreeing to let us use their posters.) (English) Colour

Get Up, Get Dressed, Get Moving (Poster C) Extra Large (Fraser Health) [English] Permalink Public

We are committed to help you remain as active and independent as possible while you are in the hospital. Staying active improves breathing, appetite, sleep, and mood. Staying active reduces the chances of weakness, fatigue, dizziness, confusion, falls, and bed sores. Sit up as much as possible, change into clothes during the day, and take time each day to do some gentle exercise. (We thank Cardiff and Vale University Health Board for kindly agreeing to let us use their posters.) (English) Colour

Get Up, Get Dressed, Get Moving (Poster D) Extra Large (Fraser Health) [English] Permalink Public

We are committed to help you remain as active and independent as possible while you are in the hospital. Staying active improves breathing, appetite, sleep, and mood. Staying active reduces the chances of weakness, fatigue, dizziness, confusion, falls, and bed sores. Sit up as much as possible, change into clothes during the day, and take time each day to do some gentle exercise. (We thank Cardiff and Vale University Health Board for kindly agreeing to let us use their posters.) (English) Colour

Get Up, Get Dressed, Get Moving (Poster E) Extra Large (Fraser Health) [English] Permalink Public

We are committed to help you remain as active and independent as possible while you are in the hospital. Staying active improves breathing, appetite, sleep, and mood. Staying active reduces the chances of weakness, fatigue, dizziness, confusion, falls, and bed sores. Sit up as much as possible, change into clothes during the day, and take time each day to do some gentle exercise. (We thank Cardiff and Vale University Health Board for kindly agreeing to let us use their posters.) (English) Colour

Functional Electrical Stimulation [English] Permalink Public

Functional electrical stimulation (FES) is a treatment that helps paralyzed or partly paralyzed muscles to move again. A therapist (physiotherapist or occupational therapist) should always oversee this treatment. Includes guidelines for buying a device. (English) Colour

Pregnancy and Pelvic Girdle Pain [English] Permalink Public

This is pain in and around the pelvic, low back, hips, and thighs. It can appear in pregnancy or up to one year after the birth. This booklet describes this condition and what you can do to manage the pain and move more comfortably. (English) Colour

Hip or Knee Osteoarthritis? Here is what you can do! [English] Permalink Public

Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog

Changes in Cognition, Vision, and Perception After a Stroke [Hindi] Permalink Public

This pamphlet explains the possible changes in your thinking or cognitive function after a stroke. It includes what can happen to your awareness, attention span, processing of what you hear and see, memory, and problem-solving. (Hindi) Colour

Other Languages (See All Related)

English (265825), Hindi (265856), Punjabi (265857)

Changes in Cognition, Vision, and Perception After a Stroke [Punjabi] Permalink Public

This pamphlet explains the possible changes in your thinking or cognitive function after a stroke. It includes what can happen to your awareness, attention span, processing of what you hear and see, memory, and problem-solving. (Punjabi) Colour

Other Languages (See All Related)

English (265825), Hindi (265856), Punjabi (265857)

Rheumatoid Arthritis (Fraser Health) [Punjabi] Permalink Public

Rheumatoid Arthritis is the most common type of Inflammatory Arthritis. Arthritis means inflammation of the joint and inflammation is a process that causes pain, stiffness, redness, and swelling. In Rheumatoid Arthritis, the immune system is not working properly; instead of protecting the body it causes too much inflammation. (Punjabi) Colour

Other Languages (See All Related)

English (265883), Chinese - Simplified (266015), Punjabi (266014)