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Reducing Risk of Food Allergy in Your Baby [Chinese - Traditional] Permalink Public

HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Dehydration (Adult) (Fraser Health) [Chinese - Traditional] Permalink Public

Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (Chinese - Traditional) Colour

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English (262727), Arabic (262911), Chinese - Simplified (262908), Chinese - Traditional (262907), Farsi (262913), Korean (262912), Punjabi (262909), Vietnamese (262910)

Dehydration (Child) [Chinese - Traditional] Permalink Public

This factsheet provides an overview about dehydration including signs, symptoms, causes, treatment, prevention and when to seek medical assistance. Audio available. (Chinese - Traditional)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

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English, Chinese - Traditional, Punjabi

Healthy Eating and Healthy Aging for Adults [Chinese - Traditional] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating for Seniors [Chinese - Traditional] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [Chinese - Traditional] Permalink Public

The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Keeping Track of My Heart Health [Chinese - Traditional] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Heart Healthy Eating Guidelines [Chinese - Traditional] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Heart Healthy Restaurant Eating (Fraser Health) [Chinese - Traditional] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Chinese - Traditional) Colour

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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)