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Drug Checking with Fentanyl Test Strips: A step by step guide [English] Permalink Public

A step-by-step guide for testing drugs before using them. (English) Colour

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English (266786), Punjabi (266800)

Keeping Your Bladder Healthy [English] Permalink Public

Do you leak pee (urine) when you laugh, cough, sneeze, or lift things? Do you have to rush to the toilet? If the muscles that help you pee are not working well, you can leak urine. Read about different ways to help you stop leaking urine. (English) Colour

Keep Your Move in the Tube [English] Permalink Public

Keep Your Move in the Tube is a way to move that helps you protect your breastbone (sternum) while it heals. It helps you move safely as you build up strength and recover from chest surgery. (English) Colour

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English (266804), Chinese - Simplified (267583), Punjabi (267584)

Health Care Support Workers in Long-Term Care and Assisted Living [English] Permalink Public

We are adding Health Care Support Workers to our team! While working as a Health Care Support Worker, these people are training to become certified Health Care Aides. (English) Colour

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English (266813), Chinese - Simplified (267744), Chinese - Traditional (267743), Punjabi (267745)

Your Child’s Development: Websites and Apps [English] Permalink Public

Explore these websites and apps (smart device applications) to learn what to expect as your child changes over time. (English) Black & White

Closing Your Incision with DERMABOND PRINEO (Fraser Health) [English] Permalink Public

This is a special way of closing the skin after surgery. This System uses a mix of a mesh and skin glue. It forms a flexible, see-through seal over your incision. It holds the skin edges of your incision together without stitches (sutures) or clips. (English) Colour

Your Guide to a Healthy Pregnancy [English] Permalink Public

Public Health Agency of Canada's Your guide to a healthy pregnancy includes information about diet, exercise, prenatal care, physical and emotional well-being, breastfeeding and preparing for the birth of your newborn. (English)

URL:

https://www.canada.ca/content/dam/phac-aspc/docume...

Primary Care Fall Prevention Home Activity Program [English] Permalink Public

This is an handout showing basic exercises that can be done at home to reduce fall risk. (English)

URL:

https://findingbalancebc.ca/wp-content/uploads/201...

Your Heart Surgery Journey – Preparing for Surgery (Royal Columbian Hospital) [English] Permalink Public

You are going to have heart surgery. We break this time frame into phases: before surgery, recovery in the hospital then when you get home. When you take an active part now, you can help your recovery after surgery. (English) Colour

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English (266125), Chinese - Simplified (267133), Punjabi (267134)

Your Heart Surgery Journey – Recovering at Home (Royal Columbian Hospital) [English] Permalink Public

Information in this book is intended as a reference for you and your family and as a guide for the next 6 to 8 weeks and beyond. The first 6 to 8 weeks after heart surgery are usually the most difficult. You might recover quite quickly if you were in good health before your surgery. However, your recovery could be slower if you were very sick before surgery or if you had a complication after surgery. (English) Colour

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English (266802), Chinese - Simplified (267135), Punjabi (267136)