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Eating - Division of Responsibility Poster A (Large): Avenues of Change (Surrey) [Punjabi] Permalink Public

Kids naturally know how much food their body needs.Trust your child to know how much to eat. (Part of an initiative called Avenues of Change in the Guildford areas of Surrey.) (Punjabi) Colour

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English (264996), Arabic (265217), Punjabi (265219), Spanish (265220)

Catalogue Number:
265219
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Eating - Division of Responsibility Poster A (Small): Avenues of Change (Surrey) [Punjabi] Permalink Public

Kids naturally know how much food their body needs.Trust your child to know how much to eat. (Part of an initiative called Avenues of Change in the Guildford areas of Surrey.) (Punjabi) Colour

Other Languages (See All Related)

English (264993), Arabic (265196), Punjabi (265198), Spanish (265199)

Catalogue Number:
265198
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Limiting Sodium (Salt) (Fraser Health) [Punjabi] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Punjabi) Colour

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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Catalogue Number:
265347
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Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public

Overview on healthy whole grains. (Punjabi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Catalogue Number:
265350
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Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour

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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Catalogue Number:
265353
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Substance Use: Signs of an Opioid Overdose (Large) [Punjabi] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. (Punjabi) Colour

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English (264230), Punjabi (265614)

Catalogue Number:
265614
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Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Punjabi) Colour

Other Languages (See All Related)

English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Catalogue Number:
265377
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Eating - Division of Responsibility Poster A (Large) (Fraser Health) [Punjabi] Permalink Public

Kids naturally know how much food their body needs.Trust your child to know how much to eat. (Punjabi) Colour

Other Languages (See All Related)

English (265277), Arabic (265384), Punjabi (265385)

Catalogue Number:
265385
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Tuberculosis (TB) [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about tuberculosis. Number 51a. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, Korean, Punjabi, Spanish, Vietnamese

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After a Heart Attack: What to do for my health (Fraser Health) [Punjabi] Permalink Public

A heart attack, also called myocardial infarction, is when one of the arteries supplying blood to the heart gets blocked. The part of the heart that gets blood from that artery is damaged. The longer the artery is blocked, the bigger the heart attack. (Punjabi) Colour

Other Languages (See All Related)

English (265301), Chinese - Traditional (265407), Punjabi (265408)

Catalogue Number:
265408
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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