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Meal Planning Made Easy [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It explains steps to meal planning and includes time saving tips and a sample menu plan. (English) Colour

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English (267760), Punjabi (267761)

Iron and Your Health [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (English) Colour

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English (267762), Punjabi (267763)

Grade 6 Catch-up Immunizations [English] Permalink Public

Students might not be up-to-date on some of their childhood vaccines. Along with the routine vaccines offered in Grade 6, this sheet describes other vaccines your child might need. (English) Colour

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English (258884), Farsi (267450), French (267451), Korean (267452), Punjabi (267453), Chinese - Simplified (267448), Spanish (267454), Chinese - Traditional (267449), Tigrinya (267455), Vietnamese (267457), Arabic (267447), Urdu (267456)

Grade 9 Catch-up Immunizations [English] Permalink Public

Students might not be up-to-date on some of their childhood vaccines. Along with the routine vaccines offered in Grade 9, this sheet describes other vaccines the student might need. (English) Colour

Other Languages (See All Related)

English (258878), Arabic (267458), Chinese - Simplified (267459), Chinese - Traditional (267460), Farsi (267461), French (267462), Korean (267463), Punjabi (267464), Spanish (267465), Tigrinya (267466), Urdu (267467), Vietnamese (267468)

After a Ureteroscopy with or without Stent [English] Permalink Public

You have just had a utereroscopy with a stent or without a stent. Read this information about when to get help and how to care for yourself at home. (English) Colour

Other Languages (See All Related)

English (267418), Punjabi (267419)

Seniors' Community Connector Poster (Fraser Health) [English] Permalink Public

Poster on how to get connected to a seniors' community connector and access community supports. (English) Colour

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English (267425), Chinese - Simplified (267472), Chinese - Traditional (267473), Punjabi (267474)

Hysterosalpingogram [English] Permalink Public

Information on what to expect before, during, and after a Hysterosalpingogram, an x-ray procedure to see inside of the womb, or uterus, and fallopian tubes. (English) Colour

Health Services Available to You (Fraser Health) [English] Permalink Public

A list of health services for government supports, mental health support, medical insurance support, referral services and other community services. Includes services like Health link BC 811, Fraser Health Virtual Care, 310- Mental Health Support, Kid's Help Phone, Medical Insurance Helpline, Alcohol and Drug Information Referral Service, BC 211, Urgent Primary Care Centres and Walk in Clinics. (English) Colour

Other Languages (See All Related)

English (267427), Arabic (267428), Bengali (267429), Chinese - Simplified (267430), Chinese - Traditional (267431), Farsi (267432), French (267433), Gujarati (267434), Hindi (267435), Korean (267436), Punjabi (267437), Somali (267438), Spanish (267439), Urdu (267440), Vietnamese (267441)

Getting Ready for Hip or Knee Replacement Checklist (Burnaby Hospital) [English] Permalink Public

A quick reference checklist to help you prepare for your hip or knee replacement surgery at Burnaby Hospital. (English) Colour

Summer Heat Safety for Seniors and People with Medical Conditions (Large Text Version) [English] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. This 4 page version is for those with vision challenges. Also available in a 2 page version with smaller text size (#267483). (English) Colour

Other Languages (See All Related)

English (267482), Arabic (267510), Chinese - Simplified (267511), Chinese - Traditional (267512), Farsi (267513), French (267514), Hindi (267515), Korean (267516), Punjabi (267517), Spanish (267518), Tagalog (267533), Tigrinya (267534), Urdu (267519), Vietnamese (267520)