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After a Heart Catheterization - Cardiac Catheterization Lab (Royal Columbian Hospital) [Punjabi] Permalink Public
This set of instructions contains information on how patients need to care for and protect catheterization insertion sites. Levels of permitted activity and symptoms to be aware of are included in this resource. (Punjabi) Colour
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English (255563), Chinese - Simplified (262863), French (265675), Punjabi (262862)
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262862Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public
Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour
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English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)
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264412Keeping Track of My Heart Health [Punjabi] Permalink Public
As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Punjabi) Colour
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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)
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264624Heart Healthy Eating Guidelines [Punjabi] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour
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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
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264618Fats in Food (Fraser Health) [Punjabi] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264621Heart Healthy Restaurant Eating (Fraser Health) [Punjabi] Permalink Public
Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Punjabi) Colour
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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)
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264763Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public
Overview on healthy whole grains. (Punjabi) Colour
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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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265350Showing 1 to 7 of 7 for search: *:*
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