Search Results

I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public

Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Under Revision

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

Other Languages (See All Related)

English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [English] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (English) Colour

Other Languages (See All Related)

English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Youth Clinics (Fraser Health) [English] Permalink Public

General information on services at Youth Clinics in Fraser Health and the Lower Mainland, includes details on locations, hours and contact information. (English) Black & White

Your New Parent Checklist (Fraser Health) [English] Permalink Public

New parent checklist: The fourth trimester. Includes information on baby care and self-care. (English) Colour

Enhanced Family Visiting Program (Fraser Health) [English] Permalink Public

A tear off resource for Public Health Nurses to use when introducing the Enhanced Family Visiting Program. (English) Colour

SmartMom - Register for Support and Services (Small Poster (Fraser Health) [English] Permalink Public

SmartMom is a free prenatal education program that texts expectant parents trusted health information to guide them through each week of pregnancy and up to six weeks postpartum. (English) Colour

SmartMom - Register for support and services (Tear Off) (Fraser Health) [English] Permalink Public

SmartMom is a free prenatal education program that texts expectant parents trusted health information to guide them through each week of pregnancy and up to six weeks postpartum. NOTE TO STAFF: Please order this resource in colour. Thank you! (English) Colour

Feeding Your Baby Using a Nipple Shield (Fraser Health) [English] Permalink Public

Nipple shield information for breastfeeding or chestfeeding parents including when and how to use it, how to wean baby off of using the shield, and how to clean the shield. (English) Colour

HealthLinkBC: 8-1-1 [English] Permalink Public

HealthLinkBC's brochures and other resources - order directly from HealthLinkBC (English)

URL:

https://www.healthlinkbc.ca/more/contact-us/8-1-1