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Caring with Someone with Heart Failure, Taking Care of Yourself [English] Permalink Public

This factsheet provides information to help support the caregiver of a heart failure client from the BC Heart Failure Network. (English) Colour

Tips for Traveling When You Have Heart Failure [English] Permalink Public

Tips for people with heart failure on planning for travel, when not to travel, and traveling with a heart device from the BC Heart Failure Network. (English) Colour

Healthy Whole Grains (Fraser Health) [English] Permalink Public

Overview on healthy whole grains. (English) Colour

Other Languages (See All Related)

English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Low Blood Pressure When Standing Up / Postural Hypotension (Fraser Health) [English] Permalink Public

Have you ever noticed that you feel light-headed, dizzy, or faint when you change position from lying down or sitting to standing? This is a type of low blood pressure. You might hear it called ‘postural hypotension’ or ‘orthostatic hypotension’. (English) Colour

COPD - What to do for my condition [English] Permalink Public

This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (English) Colour

Other Languages (See All Related)

English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)

Atrial Fibrillation and Atrial Flutter [English] Permalink Public

This booklet includes What is ‘atrial fibrillation’? What is ‘atrial flutter’?, Is Afib/flutter harmful?, What can trigger Afib/flutter?, What causes Afib/flutter?, What can Afib/flutter feel like?, How is Afib/flutter treated?, What about preventing a stroke?, What can I do to help my heart?, What if I get an Afib/flutter episode?, When should I get help?, My Afib/flutter management plan, Living well with Afib/flutter, Questions you might want to ask. (English)

URL:

http://www.cardiacbc.ca/Documents/Atrial%20Fibrill...

Guide to Heart-Healthy Label Reading (Fraser Health) [English] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Heart Healthy Restaurant Eating (Fraser Health) [English] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)

Keeping Track of My Heart Health [English] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)