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Registration for Best Beginnings is Easy! (Fraser Health) [English] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (English) Colour

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English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour

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English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

Pregnancy and Dental Health [English] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Pregnancy and Alcohol Use [English] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public

Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour

Donor Human Milk (Fraser Health) [English] Permalink Public

As the demand for donor milk far exceeds the supply, the BC Women's Milk Bank is always in need of new donors. This pamphlet provides information as well as the requirements to become a donor. (English) Colour

Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

URL:

http://www.bccdc.ca/resource-gallery/Documents/Edu...

Youth Clinics (Fraser Health) [English] Permalink Public

General information on services at Youth Clinics in Fraser Health and the Lower Mainland, includes details on locations, hours and contact information. (English) Black & White

Public Health Resources for Parents (Chilliwack) [English] Permalink Public

Information on public health resources and support for newly pregnant and new parents. (English) Colour

Managing Breast Fullness After the Loss of a Baby (Fraser Health) [English] Permalink Public

After the loss of a baby, people often just put up with the breast fullness until the milk begins to ‘dry up’. Some people have found some comfort in donating their milk. Here we describe both these options for managing breast fullness. (English) Colour