Showing 31 to 40 of 116 for search: *:*
Cardiac Rehabilitation: A Lifestyle, Exercise, and Nutrition Guide for Patients and Families (Fraser Health) [English] Permalink Public
A comprehensive guide to cardiac rehabilitation recovery, including education on exercise and diet strategies to improve heart health. TRIAL - seeking feedback from those enrolled in the program (English) Colour
Catalogue Number:
266454Summer Heat Safety for Seniors and People with Medical Conditions (Large Text Version) [English] Permalink Public
Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. This 4 page version is for those with vision challenges. Also available in a 2 page version with smaller text size (#267483). (English) Colour
Other Languages (See All Related)
English (267482), Arabic (267510), Chinese - Simplified (267511), Chinese - Traditional (267512), Farsi (267513), French (267514), Hindi (267515), Korean (267516), Punjabi (267517), Spanish (267518), Tagalog (267533), Tigrinya (267534), Urdu (267519), Vietnamese (267520)
Catalogue Number:
267482Summer Heat Safety for Seniors and People with Medical Conditions [English] Permalink Public
Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (English) Colour
Other Languages (See All Related)
English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)
Catalogue Number:
267483Tips for eating well [English] Permalink Public
This brochure gives you some tips to help you eat well. This brochure replaces the previous resource called 'Health for Life' (English) Colour
Other Languages (See All Related)
English (266740), Hindi (268136), Punjabi (268137), Urdu (268138)
Catalogue Number:
266740Guide to Heart-Healthy Label Reading (Fraser Health) [English] Permalink Public
This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)
Catalogue Number:
262574Keeping Track of My Heart Health [English] Permalink Public
As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)
Catalogue Number:
262665Heart Healthy Eating Guidelines [English] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
262583Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
262563Why People with Heart Failure Should Keep Active [English] Permalink Public
Why People with Heart Failure Should Keep ‘Active’ is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour
This factsheet is part of Living with Heart Failure - Package (262780).
Catalogue Number:
262783Herbs and Herbal Supplements [English] Permalink Public
Herbs and Herbal Supplements is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour
This factsheet is part of Living with Heart Failure - Package (262780).
Catalogue Number:
257510Showing 31 to 40 of 116 for search: *:*
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