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Healthy Whole Grains (Fraser Health) [English] Permalink Public
Overview on healthy whole grains. (English) Colour
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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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262582Low Blood Pressure When Standing Up / Postural Hypotension (Fraser Health) [English] Permalink Public
Have you ever noticed that you feel light-headed, dizzy, or faint when you change position from lying down or sitting to standing? This is a type of low blood pressure. You might hear it called ‘postural hypotension’ or ‘orthostatic hypotension’. (English) Colour
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264401COPD - What to do for my condition [English] Permalink Public
This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (English) Colour
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English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)
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264463Atrial Fibrillation and Atrial Flutter [English] Permalink Public
This booklet includes What is ‘atrial fibrillation’? What is ‘atrial flutter’?, Is Afib/flutter harmful?, What can trigger Afib/flutter?, What causes Afib/flutter?, What can Afib/flutter feel like?, How is Afib/flutter treated?, What about preventing a stroke?, What can I do to help my heart?, What if I get an Afib/flutter episode?, When should I get help?, My Afib/flutter management plan, Living well with Afib/flutter, Questions you might want to ask. (English)
URL:
http://www.cardiacbc.ca/Documents/Atrial%20Fibrill...Guide to Heart-Healthy Label Reading (Fraser Health) [English] Permalink Public
This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
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English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)
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262574Heart Healthy Restaurant Eating (Fraser Health) [English] Permalink Public
Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)
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262581Heart Healthy Eating Guidelines [English] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
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262583Fats in Food (Fraser Health) [English] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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262559Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
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262563Heart Failure Care: What to do for my heart condition [Arabic] Permalink Public
Heart function care information around what I need to do for my heart condition including types of heart failure, weight monitoring, medication, and salt and fluid intake. Levels of permitted activity and symptoms to be aware of are included in this resource. (Arabic) Colour
Other Languages (See All Related)
English (257047), Arabic (264210), Chinese - Simplified (262870), French (264209), Punjabi (262869)
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264210Showing 1 to 10 of 25 for search: *:*
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