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Food Sources of Iron (Fraser Health) [English] Permalink Public

Iron carries oxygen to all parts of your body. If your iron is low, you may feel tired, irritable, and look pale. (English) Colour

How Much Sugar are you Eating? (Fraser Health) [English] Permalink Public

Sugar is in 90% of the foods we eat. Sugar increases risk of disease. Eat healthy by reducing sugar! (English) Colour

Looking after your Feeding Tube at Home - Balloon Gastrostomy Tube (Surrey Memorial Hospital, Peace Arch Hospital, Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Burnaby Hospital) [English] Permalink Public

This pamphlet gives you instructions for patients/families/caregivers on how to care for your newly inserted balloon gastrostomy tube at home. This includes how to look after your skin around the tube, how to check the tube each week and what to do if the tube leaks, blocks, or accidentally falls out. (English) Colour

Canada Food Guide - Poster [English] Permalink Public

This guide will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day.TO ORDER 5 COPIES http://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/Web1/180596?OpenDocument&lang=eng&. TO ORDER MORE THAN 5 COPIES EMAIL hc.publications-publications.sc@canada.ca OR PHONE 1-866-225-0709. (English)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

Healthy Eating Recommendations - Canada Food Guide [English] Permalink Public

This factsheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. (English)

URL:

https://food-guide.canada.ca/sites/default/files/a...

Looking after your Feeding Tube at Home - Mic-Key Gastrostomy Tube [English] Permalink Public

This is a guidebook for you and your caregivers. It includes step by step instructions for caring for your skin and base, checking the balloon, and dealing with possible problems. Made especially for clients of Health Services for Community Living. (English) Colour

Hemodialysis Eating Guidelines (Fraser Health) [English] Permalink Public

When you are on hemodialysis, you might need to follow some or all of these guidelines for sodium, fluids, protein, phosphorus, and potassium. Your dietitian works with you to plan a diet that is specific to your needs. (English) Colour

Setting Goals for Lifestyle Change (Surrey, White Rock) [English] Permalink Public

If you are ready to make a change, it can help to start with one or two goals. Then break the goal down into smaller steps. This worksheet can help you to set a goal that is important to you and that you can achieve. (English) Colour

Tube Feeding at Home Videos [English] Permalink Public

Home tube feeding education videos give you an overview of what tube feeding is, and what tube feeding might look like when you go home with a feeding tube. Describes each video and the ways to view them. (English) Colour

Healthy Plate [English] Permalink Public

Use the Healthy Plate to plan a healthy balanced meal. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...