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Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Substance Use: Overdose Survival Guide [English] Permalink Public
This pamphlet provides information on tips to save a life in the event of overdose. (English) Colour
Other Languages (See All Related)
English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)
Catalogue Number:
264135Exercise Therapy [English] Permalink Public
Exercise is one factor in promoting health – physical, mental, and emotional health. Our Healthy Living Exercise Clinic offers a 3 month program for clients of one of our Mental Health Centres. (English) Colour
Catalogue Number:
267975Bringing Exempted Substances for Personal Use into Our Buildings [English] Permalink Public
This booklet tells you what you can expect from us, what we from you and ways to stay safer when you bring exempted substances for person use into our buildings. (English) Colour
Catalogue Number:
268081Fentanyl Patch for Opioid Use Disorder [English] Permalink Public
This resource provides a standardized protocol for the provision of fentanyl patches to reduce reliance on the illicit drug supply and associated harms. (English)
URL:
https://www.bccsu.ca/wp-content/uploads/2022/11/Fe...Tips to Keep Safer When Using Substances [English] Permalink Public
Learn things you can do to be safer when you are using substances. This short booklet includes what to do before you use, when you use, and after you use. There are also links to apps and phone numbers that can help you be sage while you use. (English) Colour
Catalogue Number:
268386Community Pain Self-Management Program [English] Permalink Public
Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour
Catalogue Number:
266160Managing Moods [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout managing moods is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267842Trauma and Post-Traumatic Stress Disorder (PTSD) [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on trauma is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267843Community and Online Resources [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on community and online resources is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
268379Showing 1 to 10 of 12 for search: *:*
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