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Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation [English] Permalink Public

Relaxation is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

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This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Community Pain Self-Management Program [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour

Managing Moods [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout managing moods is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Trauma and Post-Traumatic Stress Disorder (PTSD) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on trauma is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Community and Online Resources [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on community and online resources is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Substance Use: Overdose Survival Guide [French] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (French) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Substance Use: Overdose Survival Guide [Chinese - Simplified] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

ElectroConvulsive Therapy (ECT) [Arabic] Permalink Public

This treatment uses a small amount of electricity to produce a carefully controlled seizure in the brain. While we don’t know exactly how it works, the seizures change the chemicals in the brain, helping it to return to normal function. ECT is most often used to treat severe depression. It might be used when other treatments have not worked or when a mental illness needs to be treated right away. (Arabic) Colour

Other Languages (See All Related)

English (267176), Arabic (264979), Chinese - Simplified (264981), Chinese - Traditional (264980), Farsi (264983), French (265742), Korean (264982), Punjabi (264984), Vietnamese (264985)

ElectroConvulsive Therapy (ECT) [Chinese - Traditional] Permalink Public

This treatment uses a small amount of electricity to produce a carefully controlled seizure in the brain. While we don’t know exactly how it works, the seizures change the chemicals in the brain, helping it to return to normal function. ECT is most often used to treat severe depression. It might be used when other treatments have not worked or when a mental illness needs to be treated right away. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (267176), Arabic (264979), Chinese - Simplified (264981), Chinese - Traditional (264980), Farsi (264983), French (265742), Korean (264982), Punjabi (264984), Vietnamese (264985)

ElectroConvulsive Therapy (ECT) [Chinese - Simplified] Permalink Public

This treatment uses a small amount of electricity to produce a carefully controlled seizure in the brain. While we don’t know exactly how it works, the seizures change the chemicals in the brain, helping it to return to normal function. ECT is most often used to treat severe depression. It might be used when other treatments have not worked or when a mental illness needs to be treated right away. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (267176), Arabic (264979), Chinese - Simplified (264981), Chinese - Traditional (264980), Farsi (264983), French (265742), Korean (264982), Punjabi (264984), Vietnamese (264985)