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Exercises following Breast Surgery (Fraser Health) [English] Permalink Public

A handout provides information about exercises following breast surgery. (English) Colour

Pregnancy and Pelvic Girdle Pain [English] Permalink Public

This is pain in and around the pelvic, low back, hips, and thighs. It can appear in pregnancy or up to one year after the birth. This booklet describes this condition and what you can do to manage the pain and move more comfortably. (English) Colour

Hip or Knee Osteoarthritis? Here is what you can do! [English] Permalink Public

Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog

Changes in Cognition After a Stroke [English] Permalink Public

This pamphlet explains the possible changes in your thinking or cognitive function after a stroke. It includes what can happen to your awareness, attention span, processing of what you hear and see, memory, and problem-solving. (English) Colour

Other Languages (See All Related)

English (268300), Punjabi (268494)

Hip Protector Purchasing Guide (Fraser Health) [English] Permalink Public

This purchasing guide has brands of hip protectors that Fraser Health recommends, along with descriptions of the different styles available and how to purchase them. (English) Colour

Obstetrical Tears: A Patient Guide [English] Permalink Public

This guide shares what are the type of obstetrical tears and information on how to care for an obstetrical tear. (English)

URL:

https://obgynacademy.com/wp-content/uploads/2019/0...

Physical Changes After a Stroke [English] Permalink Public

This pamphlet explains some of the physical changes that can happen after a stroke such as changes in balance, bowel and bladder function, muscle strength, and sensation. It also explains what you can do for rehabilitation. (English) Colour

Other Languages (See All Related)

English (265822), Hindi (265854), Punjabi (265855)

Exercises After Breast Surgery [English] Permalink Public

This guide is for anyone who’s had surgery for breast cancer. Breast cancer happens mainly in women, but each year a small number of men are also diagnosed. We sometimes refer to women in the text, but men who’ve had surgery for breast cancer may also find this booklet helpful. NOTE TO STAFF: Please order through Canadian Cancer Society, https://cancer.ca/en/cancer-information/resources/publications (English)

URL:

https://cdn.cancer.ca/-/media/files/cancer-informa...

Other Languages (See All Related)

English, French

Hip Protectors - Always On Your Side (Fraser Health) [Chinese - Traditional] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Hip Protectors - Always On Your Side [Chinese - Simplified] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)