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Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Ridge Meadows Urgent and Primary Care Centre (Maple Ridge, Pitt Meadows) [English] Permalink Public
Describes the difference between Urgent Primary Care and Emergency Care. Gives examples of when to use each service. The pamphlet outlines the services offered along with the 2 ways a person can be seen at the Urgent Primary Care Centre. (English) Colour
Catalogue Number:
266313Clinical Pharmacist: Surrey-Newton Urgent and Primary Care Centre (Surrey) [English] Permalink Public
Describes the services the clinical pharmacist offers and how they work with your care team. (English) Colour
Catalogue Number:
267261Clinical Pharmacist: Port Moody Urgent and Primary Care Centre (Surrey) [English] Permalink Public
Describes the services the clinical pharmacist offers and how they work with your care team. (English) Colour
Catalogue Number:
267903Navigating hospital and doctor's office settings [English] Permalink Public
A guide to help you advocating for yourself in healthcare settings. (English)
URL:
http://www.phsa.ca/transcarebc/Documents/Surgery/S...Finding a Gender-Affirming Primary Care Provider [English] Permalink Public
A resource about the ways that people in British Columbia can connect with a primary care provider. (English)
URL:
http://www.phsa.ca/transcarebc/Documents/HealthPro...Starting hormone therapy in BC [English] Permalink Public
This resource outlines the different ways to access hormone therapy in British Columbia. (English)
URL:
http://www.phsa.ca/transcarebc/Documents/HealthPro...Self-advocacy in health care: Referrals [English] Permalink Public
When needed, a guide for taking steps to move forward your referral to a specialist(s). (English)
URL:
http://www.phsa.ca/transcarebc/Documents/HealthPro...Accessing gender-affirming care on the Interim Federal Health Program [English] Permalink Public
The Interim Federal Health Program (IFHP) provides temporary Canada-wide healthcare coverage for some newcomers and refugees. (English)
URL:
http://www.phsa.ca/transcarebc/Documents/HealthPro...Gender-Affirming Health Benefits for Indigenous Clients Seeking Care [English] Permalink Public
This support tool provides helpful information for people on eligible gender-affirming healthcare benefits through First Nation Health Authority, Non-insured Health Benefits (NIHB), or their band. (English)
URL:
http://www.phsa.ca/transcarebc/Documents/HealthPro...Showing 1 to 10 of 40 for search: *:*
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