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Suicide [English] Permalink Public

Suicide rates have been rising in Canada for many decades, especially among the youth and the elderly. This fact sheet covers warning signs, suicide facts, and suggestions on how to help. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/s...

Coping with Mental Health Crises and Emergencies [English] Permalink Public

When dealing with a mental health crisis or emergency, intervention by people or agencies other than one's physician may be required. If there is a severe enough disruption in one's ability to maintain a basic level of functioning, it may require the support of a mental health emergency team or, in some cases, the assistance of the police. This fact sheet discusses the ways in which family can help and the rights of individuals involuntarily admitted to a specific health centre. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/co...

Understanding Substance Use [English] Permalink Public

Psychoactive substances include alcohol, tobacco, illicit drugs, some medications, and caffeine. How these substances are used, how often they are used, how much is used, and the settings in which they are used all contribute to how each substance affects the body and mind. This fact sheet provides examples of this and information on how to minimize the harm associated with using these substances. (English)

URL:

https://www.heretohelp.bc.ca/infosheet/understandi...

Methamphetamine [English] Permalink Public

A fact sheet on the effects and reasons for use of this synthetic drug. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/m...

Substance Use Services (Surrey) [English] Permalink Public

Concerned about your alcohol or drug use? Tired of trying to make a change and not succeeding? Affected by someone else’s use? We Can Help! We offer our clients and community members: free counselling, referrals, education, and group sessions. (English) Colour

Anxiety (Surrey Memorial Hospital) [English] Permalink Public

This pamphlet provides an overview of anxiety including phobia, panic disorder, obsessive compulsie disorder, and post traumatic stress disorder. (English) Black & White

Crisis Line Phone Numbers (Fraser Health) [English] Permalink Public

Poster containing the most common crisis line phone numbers in British Columbia. (English) Colour

Family Support Services [English] Permalink Public

Support services for family, friends, and natural support of adults with mental health or substance use concerns. (English) Colour

Adult Mental Health and Substance Use Services (White Rock) [English] Permalink Public

Organizations and resources for Adult Mental Health and Substance Use Services. For use by the DIVISION OF FAMILY PRACTICE for WHITE ROCK and SOUTH SURREY. (English) Colour

Roshni Clinic [English] Permalink Public

Roshni Clinic is a program that supports people from the South Asian community. We help people who have concerns with their alcohol and drug use, as well as any other mood, anxiety, or family problems. (English) Colour

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English (266052), Punjabi (266053)