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Diabetes Instructions (Fraser Health) [English] Permalink Public

Diabetes instruction sheet covering your target blood glucose,eating, testing your blood glucose, diabetes medication, and physician follow-up. (English) Colour

Diabetes Shopping List (Fraser Health) [English] Permalink Public

Diabetes shopping list to obtain the supplies needed to manager your diabetes. (English) Colour

Pain Resources to Help You When You Get Home [English] Permalink Public

Information on where you can find help for your chronic pain after you leave the hospital. (English) Colour

Belly Breathing [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on belly breathing is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Guide to Goals and Action Plans [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on S.M.A.R.T goals is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Mindfulness [English] Permalink Public

This handout on mindfulness is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Movement [English] Permalink Public

This handout on movement is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Energy Conservation [English] Permalink Public

This handout on energy conservation is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Stress Management [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on stress management is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Sleep Wellness [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on sleep wellness is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).