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Atrial Fibrillation and Atrial Flutter [English] Permalink Public

This booklet includes What is ‘atrial fibrillation’? What is ‘atrial flutter’?, Is Afib/flutter harmful?, What can trigger Afib/flutter?, What causes Afib/flutter?, What can Afib/flutter feel like?, How is Afib/flutter treated?, What about preventing a stroke?, What can I do to help my heart?, What if I get an Afib/flutter episode?, When should I get help?, My Afib/flutter management plan, Living well with Afib/flutter, Questions you might want to ask. (English)

URL:

http://www.cardiacbc.ca/Documents/Atrial%20Fibrill...

Preventing Pressure Injuries factsheet [English] Permalink Public

Fact sheet about preventing pressure injuries also know pressure ulcer, a pressure sore, or bed sore. Pressure injuries can have a dangerous effect on your health and quality of life. This booklet will give you information about pressure injuries: what they are, how to recognize early warning signs, and how to prevent them. (English)

URL:

https://vch.eduhealth.ca/PDFs/FO/FO.650.P928F.pdf

Balancing Blood Sugars with Whole Foods [English] Permalink Public

Help people with diabetes make food choices within food categories to help balance blood sugars throughout the day. Describes how to use the healthy plate model to guide food portions at each meal. (English) Colour

Diabetes Canada: Glycemic Index Food Guide [English] Permalink Public

The glycemic index (GI) is a scale that ranks a carbohydrate-containing food or drink by how much it raises blood sugar levels after it is eaten or drank. Foods with a high GI increase blood sugar higher and faster than foods with a low GI. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Diabetes Canada: Just the Basics Tips for Healthy Eating [English] Permalink Public

This resource provides basic information for healthy eating when newly diagnosed with diabetes, prior to meeting with a Registered Dietitian. The tool includes a portion guide and meal plans. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Diabetes Canada: Sugars and Sweeteners [English] Permalink Public

This resource explains the difference between sugars and sweeteners, and provides a list of available sweeteners in Canada. Compliant with the 2018 Clinical Practice Guidelines. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Diabetes Canada: Foot Care - A Step Toward Good Health [English] Permalink Public

This resource provides basic information about how diabetes affects feet and what can be done to keep feet healthy. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Substance Use: Take Home Suboxone (buprenorphine/naloxone) [English] Permalink Public

Instructions for when to take, how to take, and how it works. Also includes list of Opiate Agonist Treatment Clinics. (English) Colour

Manganese in Drinking Water [English] Permalink Public

Manganese (Mn) is an element found in air, food, soil, consumer products and drinking water. Manganese has long been considered only a nuisance in drinking water (e.g. causing stains on laundry, plumbing fixtures, etc.). However, new scientific studies show health effects from exposure to high levels of manganese in drinking water. This new information was used to revise the guideline for manganese in drinking water. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Community Chronic Pain Program (Fraser Health) [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour