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Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

The Journey from Dieting to Healthy Eating [English] Permalink Public

As a teen, your body will change in weight, height, shape and other ways. Diet don't work long term, so here are some ways to help you turn out just for you. (English) Colour

Household Equipment (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Provided by Occupational Therapy: After an injury or illness it might be difficult to do your regular everyday activities. There are pieces of equipment that can help you to do these everyday activities. (English) Colour

Allergies (Child) [English] Permalink Public

Allergies occur when you come in contact with something your body is sensitive to. Allergic reactions can be caused by food, drugs, infections, insect bites, animals, things you breathe and skin contact with irritants such as cosmetics or soaps. Audio available. (English)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Conditio...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, French, Spanish, Tamil, Urdu

Hives in Children [English] Permalink Public

Hives are raised, itchy, red bumps (swellings) on the skin. They can be of different sizes and can appear anywhere on your child’s body. This factsheet provides an overview on hives including symptoms, causes, and when to seek medical assistance. Audio available. (English)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Conditio...

Other Languages (See All Related)

English, Chinese - Traditional

Pediatrics: Urgent Consult Service for Children and Youth [English] Permalink Public

This sheet describes our Pediatric Urgent Consult Service. It tells you what the service is, how the appointment is arranged, where the appointment will be, what to do if your child gets sicker before the appointment, where to get help, and what to expect the day of the appointment. (English) Colour

Pain Relief: Comfort Kit (Child) [English] Permalink Public

It is understood that kids have pain, especially while in the hospital. When kids are actively engaged in a fun activity, their pain and anxiety goes down. Pain might be due to procedures or treatments, or from their illness or injury. How children cope with pain is different for each of them. Some kids will not talk about their pain, while others will cry and yell. This page describes ways parents can help their child reduce pain using play and imagination. These methods will work in the hospital or at home. These strategies for easing pain work well with pain medication your child may need. Talk to your child's nurse, child life specialist, or social worker for more ideas. The toys in the following list may help. Children are encouraged to make choices about what may work best for them to reduce pain. (English)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/TestsAnd...

Other Languages (See All Related)

English, French

How Children Develop Speech Sounds [English] Permalink Public

This handout is provided to parents of children aged 0-5 to provide them with information about which speech sounds development at which ages. It provides parents of what is typical and when to be concerned. As children learn to talk, they all make similar speech errors as they create easy ways to say words. We call these patterns of speech. This factsheet describes common speech errors children make as their develop speech sounds. It also gives you tips for how to work with your child to develop their speech sounds. (English) Colour

Setting Goals for Lifestyle Change (Surrey, White Rock) [English] Permalink Public

If you are ready to make a change, it can help to start with one or two goals. Then break the goal down into smaller steps. This worksheet can help you to set a goal that is important to you and that you can achieve. (English) Colour

Vitamin D - A Patient Guide for Adults [English] Permalink Public

This guide provides information about vitamin D including why you need vitamin D, where you get vitamin D from, recommended vitamin D intake, supplements, and examples of food sources. (English)

URL:

https://www2.gov.bc.ca/assets/gov/health/managing-...