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Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour
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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
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265345Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264619COPD What to do for my health [Chinese - Traditional] Permalink Under Revision
This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (Chinese - Traditional) Colour
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English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)
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264470Heart Healthy Eating Guidelines [Chinese - Traditional] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour
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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
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264616Keeping Track of My Heart Health [Chinese - Traditional] Permalink Public
As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour
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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)
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264622Showing 1 to 5 of 5 for search: feeding your baby
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