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Iron and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about iron and your health including the importance of iron, recommended amount of iron per day, and iron supplements. Number 68c. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Window safety tips to protect kids from falls (Poster) [Punjabi] Permalink Public

Tips on how you can keep kids safe when it is warm outside. (Punjabi) Colour

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English (268067), Arabic (268096), Chinese - Simplified (268097), Chinese - Traditional (268098), Korean (268099), Punjabi (268100)

Pregnancy and Alcohol Use [Punjabi] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Window safety tips to protect kids from falls (Rack Card) [Punjabi] Permalink Public

Tips on how you can keep kids safe when it is warm outside. (Punjabi) Colour

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English (268068), Arabic (268101), Chinese - Simplified (268102), Chinese - Traditional (268103), Korean (268104), Punjabi (268105)

Calcium and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English) (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Vitamin D and Your Health [Punjabi] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Quick Tips for Conserving Your Energy (Fraser Health) [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (Punjabi) Colour

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English (262553), Punjabi (267587)

Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour

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English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Your immunization status: Grade 9 students [Punjabi] Permalink Public

**This is a copy of the letter sent home by the school. This immunization letter includes immunization history report that shows certain vaccines might be overdue. (Punjabi) Black & White

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Your child's immunization status for Kindergarten (Fraser Health) [Punjabi] Permalink Public

NOTE: This is a copy of the letter sent home by the school. This letter includes immunization history report that shows CERTAIN VACCINES MIGHT BE OVERDUE. (Punjabi) Colour

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English (268441), Arabic (268443), Chinese - Simplified (268444), Chinese - Traditional (268445), Farsi (268446), French (268447), Korean (268448), Punjabi (268449), Somali (268450), Spanish (268451), Urdu (268452), Vietnamese (268453)