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Dehydration (Adult) (Fraser Health) [English] Permalink Public

Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (English) Colour

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English (262727), Arabic (262911), Chinese - Simplified (262908), Chinese - Traditional (262907), Farsi (262913), Korean (262912), Punjabi (262909), Vietnamese (262910)

How to Stay Safe at Home (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of general ways to stay safe at home, provided by your occupational therapist. Includes strategies for setting up your home, managing your medications, personal care, everyday activities and in case of emergencies. (English) Colour

Chest Pain - Non-Cardiac (Fraser Health) [English] Permalink Public

Pain in your chest can be scary but is does not always mean you are having a heart attack. We have done some tests and determined your chest pain is not coming from your heart. (English) Colour

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English (253986), English (253986), Arabic (262918), Chinese - Simplified (262915), Chinese - Traditional (262914), Farsi (262920), Korean (262919), Punjabi (262916), Vietnamese (262917)

Abdominal Pain (Fraser Health) [English] Permalink Public

Your abdomen extends from below your chest to your groin. Some people call it the stomach, but your abdomen contains many other important organs. Pain in the abdomen can come from any one of these organs. The pain may start somewhere else, such as your chest. Severe pain does not always mean it is a serious problem. However, mild pain does not always mean the problem is not serious. (English) Colour

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English (254290), Arabic (262844), Chinese - Simplified (262841), Chinese - Traditional (262840), Farsi (262845), Korean (254410), Punjabi (262842), Vietnamese (262843)

Going Home After a Stroke [English] Permalink Public

Patients are often nervous when a ‘discharge date’ goes up in their room on the first week of their stay. However, discharge is part of your rehab journey, and your rehab team supports you in your transition home. (English) Colour

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English (265826), Hindi (265862), Punjabi (265863)

Anterior / Posterior Repair: Vaginal Approach (Fraser Health) [English] Permalink Public

This is a surgical repair of your pelvic floor. This factsheet provides information about your surgery and recovery at home. Replaces #255575 (English) Colour

The Simple Act of Proning [English] Permalink Public

Prone means to lie face down or on your front. “Proning” is short for prone positioning. It is one way to help your breathing. (English) Colour

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English (266735), Punjabi (266736)

Changes in Cognition, Vision, and Perception After a Stroke [English] Permalink Public

This pamphlet explains the possible changes in your thinking or cognitive function after a stroke. It includes what can happen to your awareness, attention span, processing of what you hear and see, memory, and problem-solving. (English) Colour

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English (265825), Hindi (265856), Punjabi (265857)

Talking About the Future: Advance Care Planning [English] Permalink Public

We would like to talk with you about your illness, your goals and wishes, and planning for the future. This is an important part of the care we provide for all of the people we see. (English) Colour

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English (265582), Chinese - Simplified (266376), Punjabi (266375)

Arm and Hand Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

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English (264271), Punjabi (267923)