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Keep Your Move in the Tube [English] Permalink Public

Keep Your Move in the Tube is a way to move that helps you protect your breastbone (sternum) while it heals. It helps you move safely as you build up strength and recover from chest surgery. (English) Colour

Other Languages (See All Related)

English (266804), Chinese - Simplified (267583), Punjabi (267584)

Keep Your Move in the Tube [Punjabi] Permalink Public

Keep Your Move in the Tube is a way to move that helps you protect your breastbone (sternum) while it heals. It helps you move safely as you build up strength and recover from chest surgery. (Punjabi) Colour

Other Languages (See All Related)

English (266804), Chinese - Simplified (267583), Punjabi (267584)

Keep Your Move in the Tube [Chinese - Simplified] Permalink Public

Keep Your Move in the Tube is a way to move that helps you protect your breastbone (sternum) while it heals. It helps you move safely as you build up strength and recover from chest surgery. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (266804), Chinese - Simplified (267583), Punjabi (267584)

Instructions & Diary After a Pain Management Treatment (Fraser Health) [English] Permalink Public

This pamphlet contains a diary in tabular form allowing you to track your pain level following an injection for pain relief. (English) Colour

Rapid Access Clinic for Low Back Pain [English] Permalink Public

The physiotherapist at our Rapid Access Clinic for Low Back Pain will check your back and give you exercises to do to help relieve your pain. You need a referral from your family doctor or nurse practitioner to go to this clinic. (English) Colour

My Pain Management Roadmap [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on roadmaps is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Back Pain - Lower [English] Permalink Public

The instructions in this pamphlet will help you recover after an episode of low-back pain. (English)

URL:

http://vch.eduhealth.ca/PDFs/FB/FB.720.B126.pdf

Other Languages (See All Related)

English (265444), Chinese - Traditional (265469)

Pain Resources to Help You When You Get Home [English] Permalink Public

Information on where you can find help for your chronic pain after you leave the hospital. (English) Colour

Back Pain - Lower [Chinese - Traditional] Permalink Public

The instructions in this pamphlet will help you recover after an episode of low-back pain. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (265444), Chinese - Traditional (265469)

Your P-Eggy Chest Drain Valve [English] Permalink Public

Learn how to take care of your P-Eggy chest drain valve at home. Instructions on how to drain the fluid are included. (English) Colour