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Ankle Sprains (Child) [Punjabi] Permalink Public

This factsheet provides an overview about ankle sprains including signs, symptoms, treatment, and when to seek medical assistance. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Arabic, Chinese - Simplified, Chinese - Traditional, French, Portuguese, Punjabi, Spanish, Tamil, Urdu

Sprains, Strains, and Tendonitis [Punjabi] Permalink Public

Sprains and strains happen when muscles or ligaments are stretched or torn. Tendonitis is an inflammation of a tendon. Together, they are called ‘soft tissue’ injuries. (Punjabi) Colour

Other Languages (See All Related)

English (254281), English (254281), Arabic (264720), Chinese - Simplified (264721), Chinese - Traditional (262178), Farsi (262181), Korean (262180), Punjabi (262179), Vietnamese (264722)

Arm and Hand: Strengthening and Fine Motor Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264577), Punjabi (268001)

Pregnancy and Dental Health [Punjabi] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Neck Pain and Strain (Fraser Health) [Punjabi] Permalink Public

This factsheet provides an overview about neck pain and strain including treatment options. (Punjabi) Colour

Other Languages (See All Related)

English (254307), Arabic (264809), Chinese - Simplified (264811), Chinese - Traditional (264810), Farsi (264813), Korean (264812), Punjabi (264814), Vietnamese (264815)

Vitamin D and Your Health [Punjabi] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Soft Tissue Injuries (Child) [Punjabi] Permalink Public

This factsheet provides an overview about soft tissue injuries including symptoms, causes, treatment, and when to seek medical assistance. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Chinese - Traditional, Punjabi

Arm and Hand Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (268000), Arm and Hand: Strengthening and Fine Motor Exercises (268001), Arm and Hand: Sensation Exercises (268002), Arm and Hand: Everyday Activities (268003).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Before, During and After Hip and Knee Replacement Surgery – A Patient’s Guide [Punjabi] Permalink Public

This booklet describes what you can do before, during and after hip and knee replacement surgery including overview about hip and knee replacement, pain control, what to expect while you are in the hospital, caring for yourself at home, and available resources. (Punjabi)

URL:

http://vch.eduhealth.ca/PDFs/FB/FB.130.B393.PU.pdf

Other Languages (See All Related)

English (266178), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi

Arm and Hand: Stretching Exercises [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour

This factsheet is part of Arm and Hand Exercises (267923).

Other Languages (See All Related)

English (264576), Punjabi (268000)