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Dehydration (Adult) (Fraser Health) [English] Permalink Public

Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (English) Colour

Other Languages (See All Related)

English (262727), Arabic (262911), Chinese - Simplified (262908), Chinese - Traditional (262907), Farsi (262913), Korean (262912), Punjabi (262909), Vietnamese (262910)

Primary Care Fall Prevention Home Activity Program [English] Permalink Public

This is an handout showing basic exercises that can be done at home to reduce fall risk. (English)

URL:

https://findingbalancebc.ca/wp-content/uploads/201...

Osteoporosis Medications: Alendronate and Risedronate [English] Permalink Public

Information for patients or caregivers on how to give or take oral osteoporosis medicines. (English)

URL:

https://fls.osteoporosis.ca/wp-content/uploads/Pat...

Osteoporosis [English] Permalink Public

12 Myths and Facts about osteoporosis to help you make the best decisions to manage your bone health. (English)

URL:

https://fls.osteoporosis.ca/wp-content/uploads/FLS...

Osteoporosis and Nutrition [English] Permalink Public

This six-page fact sheet from Osteoporosis Canada focuses on the importance of nutrition in maintaining and building healthy and strong bones. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Too Fit to Fall or Fracture [English] Permalink Public

This one page guide from Osteoporosis Canada is packed with useful information to get you started thinking about ways you can safely and effectively exercise. See what the experts recommend along with real life examples of what you can do and what you should avoid. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC-Too-...

Summer Heat Safety for Seniors and People with Medical Conditions (Large Text Version) [English] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. This 4 page version is for those with vision challenges. Also available in a 2 page version with smaller text size (#267483). (English) Colour

Other Languages (See All Related)

English (267482), Arabic (267510), Chinese - Simplified (267511), Chinese - Traditional (267512), Farsi (267513), French (267514), Hindi (267515), Korean (267516), Punjabi (267517), Spanish (267518), Tagalog (267533), Tigrinya (267534), Urdu (267519), Vietnamese (267520)

Summer Heat Safety for Seniors and People with Medical Conditions [English] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (English) Colour

Other Languages (See All Related)

English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)

Summer Heat Safety for Seniors and People with Medical Conditions [Arabic] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Arabic) Colour

Other Languages (See All Related)

English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)

Summer Heat Safety for Seniors and People with Medical Conditions [Chinese - Simplified] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Chinese - Simplified) Colour

Other Languages (See All Related)

English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)