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Nitrates in Well Water [Spanish] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Spanish)

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https://www.healthlinkbc.ca/sites/default/files/do...

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The Benefits of Eating Together For Children and Families [Spanish] Permalink Public

HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Spanish)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Concussion (Minor Head Injury) in Adults (Fraser Health) [Spanish] Permalink Public

A head injury results from a direct blow to the head that causes shaking and jarring of the brain. If the blow is hard enough to injure the brain, it is called a concussion. (Spanish) Colour

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Giving Human Milk Extra Calories [Spanish] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (Spanish) Colour

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Safe Skin-to-Skin Cuddling [Spanish] Permalink Public

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (Spanish) Colour

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Facts About Chickenpox [Spanish] Permalink Public

HealthLinkBC Health File information about chickenpox including vaccine, symptoms, home treatment, and shingles. Spanish - Number 44a. (Spanish)

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Breastfeeding [Spanish] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Spanish)

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Registration for Best Beginnings is Easy! (Fraser Health) [Spanish] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (Spanish) Colour

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Managing Constipation with Diet: Adults [Spanish] Permalink Public

HealthLinkBC Health File information about managing constipation in adults including causes, home treatment and when to call a doctor. Number 68l. (Spanish)

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Having an Endovaginal Ultrasound Scan [Spanish] Permalink Public

You are having a special type of pelvic ultrasound. This sheet tells you what to expect. We review it in more detail before the scan. (Spanish) Colour

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