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Pasteurized and Raw Milk [Punjabi] Permalink Public

HealthLinkBC Health File information on the safety and dangers of pasteurized and raw milk. Number 03. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Fibre and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Folate and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Managing Constipation with Diet: Adults [Punjabi] Permalink Public

HealthLinkBC Health File information about managing constipation in adults including causes, home treatment and when to call a doctor. Number 68l. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Vitamin D and Your Health [Punjabi] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Vomiting and Diarrhea - Children (Fraser Health) [Punjabi] Permalink Public

Vomiting is a normal reaction of the stomach trying to get rid of contents irritating it. Vomiting can happen without warning. Sometimes a child can have diarrhea and/or a fever as well as the vomiting. (Punjabi) Colour

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English (253491), Arabic (262809), Chinese - Simplified (262208), Chinese - Traditional (262209), Farsi (262212), Korean (262211), Punjabi (262210), Vietnamese (262808)

Recipes for Your Baby 9 to 12 Months Old [Punjabi] Permalink Public

HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Vietnamese

Food Allergy Testing [Punjabi] Permalink Public

This resource summarizes how IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy is the most common type of food allergy. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish

After a Colonoscopy and Sigmoidoscopy (Fraser Health) [Punjabi] Permalink Public

Instructions for caring for yourself after the procedure, what to do and not to do, and when to get help. Includes information on the results from the procedure and followup instructions. (Punjabi) Colour

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English (264436), Chinese - Simplified (267323), Chinese - Traditional (267324), Farsi (267325), Korean (267326), Punjabi (267327), Spanish (267328), Tagalog (267329)

Before Surgery: What to eat and drink - Quick Guide in Punjabi (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public

Information on what to eat and drink before surgery. (Punjabi) Colour

This factsheet is part of Preparing for Day Surgery (256452).