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Community and Online Resources [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on community and online resources is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Substance Use: Overdose Survival Guide [French] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (French) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Substance Use: Overdose Survival Guide [English] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (English) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Substance Use: Overdose Survival Guide [Chinese - Simplified] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Substance Use: Overdose Survival Guide [Punjabi] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (Punjabi) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Mental Health and Substance Use Services (Delta) [English] Permalink Public

Delta Mental Health provides community mental health services to adults age 19 and over who live in Delta North at the North office and Delta South (Ladner and Tsawwassen) at the South office. Our services help people who are experiencing serious acute or persistent mental illness, including mental health and substance use issues. (English) Colour

Trauma and Post-Traumatic Stress Disorder (PTSD) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on trauma is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Community Pain Self-Management - Program Handbook [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour

This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).

Other Languages (See All Related)

English (267893), Punjabi (267922)

Managing Moods [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout managing moods is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Tips to Keep Safer When Using Substances [English] Permalink Public

Learn things you can do to be safer when you are using substances. This short booklet includes what to do before you use, when you use, and after you use. There are also links to apps and phone numbers that can help you be sage while you use. (English) Colour