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Corneal Abrasion [Punjabi] Permalink Public

Corneal abrasion (sounds like kor-nee-al ah-bray-shun) is a common eye injury. The cornea is the clear covering of the front part of the eye. A scratch, a poke, or other minor injury to the cornea is called an abrasion. (Punjabi) Colour

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Sprains, Strains, and Tendonitis [Punjabi] Permalink Public

Sprains and strains happen when muscles or ligaments are stretched or torn. Tendonitis is an inflammation of a tendon. Together, they are called ‘soft tissue’ injuries. (Punjabi) Colour

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English (254281), English (254281), Arabic (264720), Chinese - Simplified (264721), Chinese - Traditional (262178), Farsi (262181), Korean (262180), Punjabi (262179), Vietnamese (264722)

Heart Healthy Restaurant Eating (Fraser Health) [Punjabi] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Punjabi) Colour

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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)

Guide to Heart-Healthy Label Reading (Fraser Health) [Punjabi] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (Punjabi) Colour

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English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Neck Pain and Strain (Fraser Health) [Punjabi] Permalink Public

This factsheet provides an overview about neck pain and strain including treatment options. (Punjabi) Colour

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English (254307), Arabic (264809), Chinese - Simplified (264811), Chinese - Traditional (264810), Farsi (264813), Korean (264812), Punjabi (264814), Vietnamese (264815)

Pasteurized and Raw Milk [Punjabi] Permalink Public

HealthLinkBC Health File information on the safety and dangers of pasteurized and raw milk. Number 03. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Unpasteurized Fruit/Vegetable Juices and Ciders: A Potential Health Risk [Punjabi] Permalink Public

HealthLinkBC Health File information on the risk of consuming unpasteurized fruit juices and ciders. Number 72. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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How to collect a ‘24 hour’ urine sample (Lower Mainland) [Punjabi] Permalink Public

This test is used to check how your kidneys are working. You collect all your urine (pee) over a 24-hour period. (Punjabi) Colour

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Vancomycin-Resistant Enterococci (VRE) [Punjabi] Permalink Public

HealthLinkBC Health File information about Vancomycin-Resistant Enterococci (VRE). Number 74. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Limiting Sodium (Salt) (Fraser Health) [Punjabi] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Punjabi) Colour

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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)