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Keeping Track of My Heart Health [Chinese - Traditional] Permalink Public
As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)
Catalogue Number:
264622Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
Catalogue Number:
264619Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public
Overview on healthy whole grains. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
Catalogue Number:
265348Your Medication Plan for Sick Days [Chinese - Traditional] Permalink Public
Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (266504), Chinese - Traditional (266505), Punjabi (266506)
Catalogue Number:
266505Be prepared for summer heat (wallet card) [Chinese - Traditional] Permalink Public
A card with helpful tips for staying cool and healthy during the heat and poor air quality events in the summer. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (267479), Arabic (267556), Chinese - Simplified (267557), Chinese - Traditional (267558), Farsi (267559), French (267560), Hindi (267561), Korean (267562), Punjabi (267563), Tagalog (267564), Tigrinya (267565), Urdu (267566), Vietnamese (267567)
Catalogue Number:
267558Summer Heat Safety for Seniors and People with Medical Conditions [Chinese - Traditional] Permalink Public
Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Chinese - Traditional) Colour
Other Languages (See All Related)
English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)
Catalogue Number:
267523Showing 1 to 6 of 6 for search: *:*
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