Showing 11 to 20 of 32 for search: *:*
Ideas to Improve Sleep (Fraser Health) [English] Permalink Public
Below are some examples of actions that help improve sleep. As you read through, choose one or two ideas you think you could try in the next week. (English) Colour
Catalogue Number:
265881Orthotics (Food Orthoses) (Fraser Health) [English] Permalink Public
Orthotics are custom made inserts that are fitted into a shoe. They support the foot, hold it in a good position and spread the pressures. They can make standing, walking and running more comfortable (English) Colour
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265879How to Choose Shoes for Arthritis (Fraser Health) [English] Permalink Public
Learn how to choose the best shoes for your arthritic condition. (English) Colour
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English (265880), Chinese - Simplified (266048), Punjabi (266047)
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265880Walking Poles (Fraser Health) [English] Permalink Public
This handout provides an overview about walking poles including information on where to buy walking poles. (English) Colour
Catalogue Number:
265887Hip or Knee Osteoarthritis? Here is what you can do! [English] Permalink Public
Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (English)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog
Rheumatoid Arthritis (Fraser Health) [Punjabi] Permalink Public
Rheumatoid Arthritis is the most common type of Inflammatory Arthritis. Arthritis means inflammation of the joint and inflammation is a process that causes pain, stiffness, redness, and swelling. In Rheumatoid Arthritis, the immune system is not working properly; instead of protecting the body it causes too much inflammation. (Punjabi) Colour
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English (265883), Chinese - Simplified (266015), Punjabi (266014)
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266014Rheumatoid Arthritis (Fraser Health) [Chinese - Simplified] Permalink Public
Rheumatoid Arthritis is the most common type of Inflammatory Arthritis. Arthritis means inflammation of the joint and inflammation is a process that causes pain, stiffness, redness, and swelling. In Rheumatoid Arthritis, the immune system is not working properly; instead of protecting the body it causes too much inflammation. (Chinese - Simplified) Colour
Other Languages (See All Related)
English (265883), Chinese - Simplified (266015), Punjabi (266014)
Catalogue Number:
266015How to Choose Shoes for Arthritis (Fraser Health) [Punjabi] Permalink Public
Learn how to choose the best shoes for your arthritic condition. (Punjabi) Colour
Other Languages (See All Related)
English (265880), Chinese - Simplified (266048), Punjabi (266047)
Catalogue Number:
266047How to Choose Shoes for Arthritis (Fraser Health) [Chinese - Simplified] Permalink Public
Learn how to choose the best shoes for your arthritic condition. (Chinese - Simplified) Colour
Other Languages (See All Related)
English (265880), Chinese - Simplified (266048), Punjabi (266047)
Catalogue Number:
266048Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [Punjabi] Permalink Public
Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Punjabi) Colour
Other Languages (See All Related)
English (265888), Chinese - Simplified (266044), Punjabi (266043)
Catalogue Number:
266043Showing 11 to 20 of 32 for search: *:*
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