Showing 1 to 10 of 17 for search: feeding your baby
Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision
The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour
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English (264759), Punjabi (264956)
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264956Your First Days at Home with Your New Baby [Punjabi] Permalink Public
The Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (Punjabi) Colour
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English (256632), Arabic (264089), Chinese - Simplified (264090), Farsi (264092), Korean (264091), Punjabi (264093)
Catalogue Number:
264093Online Resources for You and Your Baby [Punjabi] Permalink Public
Congratulations on the birth of your new baby! Here are some resources about caring for your health and the health of your baby. (Punjabi) Colour
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English (266606), Chinese - Simplified (266615), Farsi (266617), French (266616), Korean (266614), Punjabi (266613)
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266613Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour
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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
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252548Comfort in Early Labour (Abbotsford Regional Hospital and Cancer Centre) [Punjabi] Permalink Public
In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (Punjabi) Colour
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English (264954), Punjabi (264957)
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264957The Benefits of Eating Together For Children and Families [Punjabi] Permalink Public
HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Pregnancy and Nutrition: Folate and Neural Tube Defects [Punjabi] Permalink Public
HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Pregnancy and Alcohol Use [Punjabi] Permalink Public
HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Quick Tips for Conserving Your Energy (Fraser Health) [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (Punjabi) Colour
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English (262553), Punjabi (267587)
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267587Keep Your Skin Healthy: What you Can Do (Fraser Health) [Punjabi] Permalink Public
Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Punjabi) Colour
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English (262726), Arabic (265545), Chinese - Simplified (265542), Chinese - Traditional (265541), Hindi (265543), Korean (265544), Punjabi (265540)
Catalogue Number:
265540Showing 1 to 10 of 17 for search: feeding your baby
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