Showing 31 to 40 of 45 for search: *:*
Keep Your Move in the Tube [Punjabi] Permalink Public
Keep Your Move in the Tube is a way to move that helps you protect your breastbone (sternum) while it heals. It helps you move safely as you build up strength and recover from chest surgery. (Punjabi) Colour
Other Languages (See All Related)
English (266804), Chinese - Simplified (267583), Punjabi (267584)
Catalogue Number:
267584Physical Activity Services [Punjabi] Permalink Public
Our qualified exercise professionals offer telephone, email, and web-based physical activity information and professional guidance to residents of British Columbia to help them be more physically active and lead a healthier lifestyle. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Simplified, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Hip or Knee Osteoarthritis? Here is what you can do! [Punjabi] Permalink Public
Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (Punjabi)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog
Exercise Guide for Knee Replacement Surgery [Punjabi] Permalink Public
You are about to have knee replacement surgery. Patients who prepare for surgery and take part in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (Punjabi)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
Exercise Guide for Hip Replacement Surgery [Punjabi] Permalink Public
You are about to have hip replacement surgery. People who prepare for surgery and take an active role in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (Punjabi)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English (268321), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
Your Guide to Independent Living - Are you at risk for falls (Fraser Health) [Punjabi] Permalink Public
Survey to check if you are at risk for falls. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264309), Chinese - Simplified (264594), Chinese - Traditional (264587), French (266478), Korean (266479), Punjabi (264580)
Catalogue Number:
264580Your Guide to Independent Living - Home Activity Program (Fraser Health) [Punjabi] Permalink Public
Home activity program. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264231), Chinese - Simplified (264595), Chinese - Traditional (264588), French (266488), Korean (266489), Punjabi (264581)
Catalogue Number:
264581Your Guide to Independent Living - Programs to help you reduce falls and injuries (Fraser Health) [Punjabi] Permalink Public
This factsheet provides information on Get Up & Go Exercise Class and Falls Prevention Mobile Clinic. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264312), Chinese - Simplified (264598), Chinese - Traditional (264591), French (266486), Korean (266487), Punjabi (264584)
Catalogue Number:
264584Your Guide to Independent Living - Resources available in the community (Fraser Health) [Punjabi] Permalink Public
This factsheet provides information on hip protectors, a personal emergency response service and a door-to-door shared-ride service. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264313), Chinese - Simplified (264599), Chinese - Traditional (264592), French (266490), Korean (266491), Punjabi (264585)
Catalogue Number:
264585Your Guide to Independent Living - What you can do to reduce you risk for falls (Fraser Health) [Punjabi] Permalink Public
This factsheet provides examples of things you can do to stay strong and reduce the risk for falls. (Punjabi) Colour
This factsheet is part of Your Guide to Independent Living -Keeping you safe from falls and injuries (264407).
Other Languages (See All Related)
English (264310), Chinese - Simplified (264600), Chinese - Traditional (264593), French (266480), Korean (266481), Punjabi (264586)
Catalogue Number:
264586Showing 31 to 40 of 45 for search: *:*
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