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Clostridioides Difficile Infection (CDI) (Fraser Health) [English] Permalink Public

This fact sheet explains why it is important to prevent this infection from spreading to other patients in the hospital, or to your friends and family when you go home. (English) Colour

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English (253976), Chinese - Simplified (264186), Chinese - Traditional (264187), Punjabi (264185)

How to Prevent Blood Clots (Fraser Health) [English] Permalink Public

While in the hospital, there is a chance you could get a blood clot. This factsheet explains the medical term for blood clot (venous thrombo-embolism or VTE), what causes them, what to watch for, and how they are prevented. (English) Black & White

Healthy Whole Grains (Fraser Health) [English] Permalink Public

Overview on healthy whole grains. (English) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Low Blood Pressure When Standing Up / Postural Hypotension (Fraser Health) [English] Permalink Public

Have you ever noticed that you feel light-headed, dizzy, or faint when you change position from lying down or sitting to standing? This is a type of low blood pressure. You might hear it called ‘postural hypotension’ or ‘orthostatic hypotension’. (English) Colour

COPD - What to do for my condition [English] Permalink Public

This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (English) Colour

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English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)

Atrial Fibrillation and Atrial Flutter [English] Permalink Public

This booklet includes What is ‘atrial fibrillation’? What is ‘atrial flutter’?, Is Afib/flutter harmful?, What can trigger Afib/flutter?, What causes Afib/flutter?, What can Afib/flutter feel like?, How is Afib/flutter treated?, What about preventing a stroke?, What can I do to help my heart?, What if I get an Afib/flutter episode?, When should I get help?, My Afib/flutter management plan, Living well with Afib/flutter, Questions you might want to ask. (English)

URL:

http://www.cardiacbc.ca/Documents/Atrial%20Fibrill...

Guide to Heart-Healthy Label Reading (Fraser Health) [English] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Heart Healthy Restaurant Eating (Fraser Health) [English] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [English] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)