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You're Not Alone [Arabic] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available (Arabic) Colour

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English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

Sore Throat (Pharyngitis) (Child) [Arabic] Permalink Public

A sore throat is usually a symptom of an illness. Learn possible causes, how long it lasts, and how to take care of your child. Audio available (Arabic)

URL:

https://www.aboutkidshealth.ca/Article?contentid=7...

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English, Arabic, Chinese - Traditional, Punjabi, Spanish

Tummy Time [Arabic] Permalink Public

A factsheet on tummy time, when you lay your baby on the stomach or side when he or she is awake. This prevents your baby from developing a flat area on its head and helps build muscle strength, supporting your baby's overall development. (Arabic) Colour

Other Languages (See All Related)

English (257065), Arabic (264451), Chinese - Simplified (264450), Farsi (264453), Korean (264452), Punjabi (252349)

Jaundice in Newborns [Arabic] Permalink Public

This factsheet provides an overview on jaundice including signs and symptoms, complications, treatment, prevention, and when to seek medical assistance. Audio available. (Arabic)

URL:

https://www.aboutkidshealth.ca/Article?contentid=7...

Other Languages (See All Related)

English, Arabic, Chinese - Simplified, Chinese - Traditional, French, Portuguese, Punjabi, Spanish, Tamil, Urdu

Increasing Milk Supply for Breastfeeding Mothers (Fraser Health) [Arabic] Permalink Under Revision

This brochure provides information about increasing milk supply for breastfeeding mothers including Public Health contact information, prescription medication, and how you know if you have enough milk. (Arabic) Colour

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English (256204), Arabic (264658), Chinese - Simplified (264656), Chinese - Traditional (264659), Farsi (264657), Korean (264655), Punjabi (264653), Vietnamese (264654)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [Arabic] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (Arabic) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Arabic] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Arabic) Colour

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English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Arabic] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Arabic) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Tips To Help You Gain Weight (Fraser Health) [Arabic] Permalink Public

Handout for women needing weight gain during pregnancy. (Arabic) Colour

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English (265701), Arabic (265749), Chinese - Simplified (265753), Chinese - Traditional (265750), French (265764), Punjabi (265751), Vietnamese (265752)

Treating Low Blood Sugar When Taking Insulin During Pregnancy (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [Arabic] Permalink Public

Handout providing information on how to treat low blood sugar when taking insulin during pregnancy. Low blood sugar is when the sugar in your blood is less than 3.8 during your pregnancy and when on insulin. (Arabic) Colour

Other Languages (See All Related)

English (265744), Arabic (265754), Chinese - Simplified (265756), Chinese - Traditional (265755), French (265762), Punjabi (265757), Vietnamese (265758)