Showing 1 to 10 of 12 for search: *:*
Baby's First Foods [Punjabi] Permalink Public
HealthLinkBC Health File information about baby's first foods including foods from birth to 6 months of age, solid foods, foods from 6 to 8 months of age, foods from 9 to 12 months of age, cow's milk, tips for healthy and enjoyable meals and safety tips. Number 69c. (Punjabi)
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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Breastfeeding [Punjabi] Permalink Public
HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Punjabi)
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English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese
Fibre and Your Health [Punjabi] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Punjabi)
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Folate and Your Health [Punjabi] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (Punjabi)
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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Feeding Your Baby Formula: Safely Making and Storing Formula [Punjabi] Permalink Public
HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (Punjabi)
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Healthy Snacks for Adults [Punjabi] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Punjabi)
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Healthy Eating for Babies Age 6 to 12 Months [Punjabi] Permalink Under Revision
Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (Punjabi) Colour
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English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)
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265513Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [Punjabi] Permalink Public
Tips for managing and preventing occasional constipation in babies and toddlers. (Punjabi) Colour
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English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)
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265516Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Punjabi] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Punjabi)
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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese
Nitrates in Well Water [Punjabi] Permalink Public
What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Punjabi)
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