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Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Arabic] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Arabic) Colour

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English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Tips for Good Mental Well-being Booklet [Arabic] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Arabic) Colour

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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Tiny Baby Parent Handbook [Arabic] Permalink Public

Congratulations on your new tiny baby! We understand this might be a stressful time for you and your family. We hope this booklet helps you learn what to expect about your journey in the NICU at SMH. You are the most important people to your baby and an important part of your baby’s care team. This is why it is best to be present and involved as soon after birth as possible and as much as possible. Read what some tiny baby parents said about their journey. (Arabic) Colour

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English (267714), Arabic (267716), Punjabi (267715)

Your Child at 4 to 6 years [Arabic] Permalink Public

Healthy eating, healthy smiles, safety tips, healthy growth tips (Arabic) Colour

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English (268066), Arabic (268128), Chinese - Simplified (268129), Chinese - Traditional (268130), Farsi (268131), French (268132), Korean (268133), Punjabi (268134)

Toxic Drug Crisis [Arabic] Permalink Public

British Columbia is experiencing a toxic drug crisis. The drug supply in British Columbia is unsafe right now and people are losing their loved ones- family, friends, neighbours and co-workers, regardless of their job, education, age or ethnicity. An average of six lives are lost every day due to the unregulated and highly toxic drug supply in British Columbia. Read the guide below to learn about what you can do to help. (Arabic) Colour

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English (268397), Arabic (268398), Bengali (268399), Hindi (268400), Punjabi (268401), Urdu (268402)