Search Results

Showing 1 to 10 of 15 for search: *:*


COPD What to do for my health [Chinese - Traditional] Permalink Under Revision

This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)

Catalogue Number:
264470
More Detail
Share
Feedback

Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Catalogue Number:
264619
More Detail
Share
Feedback

Heart Healthy Restaurant Eating (Fraser Health) [Chinese - Traditional] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)

Catalogue Number:
264752
More Detail
Share
Feedback

Guide to Heart-Healthy Label Reading (Fraser Health) [Chinese - Traditional] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Catalogue Number:
264765
More Detail
Share
Feedback

Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Catalogue Number:
265345
More Detail
Share
Feedback

Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public

Overview on healthy whole grains. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Catalogue Number:
265348
More Detail
Share
Feedback

Getting the facts on fibre (Fraser Health) [Chinese - Traditional] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Catalogue Number:
265351
More Detail
Share
Feedback

Atrial Fibrillation: What to do for my health (Fraser Health) [Chinese - Traditional] Permalink Public

Atrial Fibrillation (or A-Fib) is a common heart rhythm problem. The electrical signals that control the heartbeat become irregular and cause the upper part of the heart to quiver (or fibrillate). When this happens, the heart can’t pump very well. It is not life threatening, but needs treatment to prevent complications. When blood is not flowing properly through the heart, it can clot. If a clot travels to the brain, it can cause a stroke. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (265313), Chinese - Traditional (265409), Punjabi (265410)

Catalogue Number:
265409
More Detail
Share
Feedback

Plant Proteins [Chinese - Traditional] Permalink Public

One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)

Catalogue Number:
266169
More Detail
Share
Feedback

Pacemakers [Chinese - Traditional] Permalink Public

A pacemaker is a small electronic device that helps your heart beat at the right rate. When needed, it sends an electrical impulse to your heart, triggering a heartbeat. (Chinese - Traditional)

URL:
http://www.cardiacbc.ca/Documents/Pacemaker%20-%20...

Other Languages (See All Related)

English, Chinese - Simplified, Chinese - Traditional, Farsi, French, Punjabi

More Detail
Share
Feedback

Showing 1 to 10 of 15 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

You are using an outdated and possibly insecure browser. For full site functionality, please upgrade.