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Fats in Food (Fraser Health) [Punjabi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public

Overview on healthy whole grains. (Punjabi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Food Safety: Instructions on Food Labels [Punjabi] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Dietitian Services - HealthLink BC [Punjabi] Permalink Public

811 Dietitian services and specialized program areas. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Canada's Food Guide Snapshot [Punjabi] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Unclogging Your Feeding Tube [Punjabi] Permalink Public

This is a quick guide to unclogging your feeding tube. It includes why feeding tubes clog, how to prevent it, and what to do when it does clog. Two methods of unclogging are including: unclogging with water and a syringe or using an unclogging kit. (Punjabi) Colour

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English (267972), Chinese - Simplified (268108), Chinese - Traditional (268109), Punjabi (268110)

Troubleshooting Your Feeding Tube [Punjabi] Permalink Public

A person with a feeding tube could have some problems. This sheet looks at possible problems. It tells you how to prevent them and what to do if they happen. (Punjabi) Colour

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English (267971), Chinese - Simplified (268111), Chinese - Traditional (268112), Punjabi (268113)